Art Therapy and Senior Citizens: Is it Helpful?

Elder Care in Doral, FL: Art Therapy and Seniors
Elder Care in Doral, FL: Art Therapy and Seniors

There are various types of therapies that can benefit elderly people. You may have heard of occupational therapy, physical therapy, and talk therapies. However, have you ever heard about art therapy? Many senior citizens find art therapy to be extremely beneficial. Learn more about this type of therapy, so you can get more information on whether it might be helpful for your elderly loved one.

Improving Concentration

Does your elderly loved one have trouble concentrating? If so, there are numerous things that can help their brain to relax, so they can focus better again. Research shows that art therapy can be beneficial to those who are experiencing concentration issues. It helps them to stop feeling distracted and release negative emotions, so they can finally focus again.

Less Pain

Is your elderly loved one struggling with chronic or acute pain? If this is the case, there are many medications and other treatments that might help to reduce their pain. However, it may be helpful to know that some senior citizens who struggle with pain benefit from doing art therapy. Research has shown that doing art or being creative can help people to relax. Relaxation relieves some tension in the person’s body, so they don’t have as much pain.

If this sounds like something that might be helpful for your elderly loved one, you or an elder care provider might want to take them to art therapy. If they aren’t really open to going to therapy, they can even do arts & crafts at home to help relieve their pain.

Improving Mental Health

Does your elderly loved one struggle with stress, anxiety, or depression? If so, they may need an outlet for their emotions. Many senior citizens who struggle with mental health issues find that art therapy helps them to feel better. When making art, they are able to let go of their negative thoughts. They are also able to express their feelings and emotions in the art they are creating. Sometimes, creating art can even help people to find solutions to their problems.

If your elderly loved one needs help to improve their mental health, you or an elder care provider should talk to them about going to art therapy.

Conclusion

These are some of the many ways that art therapy can be beneficial to senior citizens. Does it seem like your elderly loved one could use help in any of these areas? If so, you or a senior care provider may want to take them to art therapy. If your elderly loved one doesn’t want to go to therapy, they may even be able to benefit by doing arts & crafts in their own home.

If you or an aging loved-one is considering Elder Care in Doral, FL please contact the caring staff at Elite Care At Home today at (305) 231-0555. 

Sources

https://www.canr.msu.edu/news/the_benefits_art_therapy_can_have_on_mental_and_physical_health