Has your elderly loved one received an arthritis diagnosis? If this is the case, they may have mild to severe pain. It depends on where their pain is located, the pressure on those joints, and many other factors, too. The good news is that there are many arthritis-related pain relief tips that can help your elderly loved one to feel better. If you and elder care providers can get your elderly loved one to do these things, it could help to prevent some of the pain later on and treat the pain they are having now, too.
Get Up and Move
One of the best tips for treating arthritis-related pain is to get up and move. The problem is that many people who have this health problem believe that moving around is going to make their pain worse. However, studies show that people who have arthritis that live an active lifestyle experience less pain than those who live a sedentary lifestyle. This is something that you may want to share with your elderly loved one. If they are willing to get up and move more, you or senior care providers can move around with them. That way, they can have company while being active. It will be a win-win for your elderly loved one.
If your elderly loved one is experiencing any pain related to the diagnosis of arthritis, they may need to be put on medications. When you or an elder care provider take them to their doctor, the doctor may have specific recommendations or prescriptions. However, there are many over-the-counter medications that can help to relieve this type of pain, as well. Sometimes, it is a matter of using ointments, creams, and herbs regularly, too. It may just depend on how much pain your elderly loved one has on a daily basis.
Eating Vitamin-Rich Foods
Another way for your elderly loved one to relieve arthritis-related pain is by eating vitamin-rich foods every day. There are actually studies that show people who have arthritis that eat healthy most days out of the week have less pain than those who eat unhealthy foods most days during the week. If your elderly loved one is willing to eat better, you or an elderly care provider can help them with meal planning or even with preparing or cooking their meals.
These are some of the many tips that can help to relieve arthritis-related pain. If your elderly loved one does try these tips, but nothing seems to be helping, make sure that they see their doctor again. Sometimes, it is a trial and error process, until the final solution can be figured out. Sometimes, it is a medication change that the doctor needs to make to help your elderly loved one out the most.
No matter what the treatment plan is, hopefully, with the one the doctor has and with the natural relief options, something helps your elderly loved one to start feeling better.
If you or an aging loved-one is considering elder care in Miami, FL please contact the caring staff at Elite Care At Home today at (305) 231-0555.